Forest Bathing Walks with Wellbeing at Whistlewood
Forest Bathing (Shinrin Yoku) is a wellness practice where we spend time in nature to gain a greater sense of wellbeing. Our trained Forest Bathing guides will support you to experience a very, slow gentle walk where mindfulness activities (invitations) are offered. Our guides have trained with the Forest Therapy Institute.
We hold 5 walks per season through the year.
For dates, times and more information and to book please visit www.wellbeingatwhistlewood.co.uk/book-now