Kofuku – Japanese and Far Eastern Retreat Day – 23 April 2020
Timings: 10 am – 4.00 pm
Led by: Helen Saunders and Anne Bramley
Location: Whistlewood Common
An opportunity to experience Japanese and Far Eastern Wellbeing practices.
In the morning you can partake of Shinrin Yoku (Forest Bathing) which entails a gentle walk around our 10 acre site immersing ourselves in nature – a true sensory experience.
This will be followed by Chanoyu – The Tea Ceremony – a slow relaxed way of appreciating Tea.
Andy Mason, the Surburban Peasant, will then serve a delicious 2 course vegetarian Japanese lunch.
Lunch will be followed by a chance to either relax and be, read books, enjoy the spring growth on our beautiful 10 acre site; or take part in creative activities; or have a relaxing treatment from one of our highly trained, insured professionals.
This will include:
Dan Smith – Shiatsu
The day will finish with gentle Tai Chi with Lisa Dengate.
The event price of £75 includes all group activities and your 2 course vegetarian meal. The afternoon one-to-one treatments are priced seperately at £25 per treatment.
For more information and to book please visit www.wellbeingatwhistlewood.co.uk/book-now.