Self Care for Summer – 25 June 2022


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Self-Care for Summer 
Saturday, 25 June 2022
1.00 pm – 4.30 pm
with Andrene Alejandro
About Self-Care for Summer
£40 including gluten free healthy snacks
About Self-Care for Summer
Gather the energy of the Sun’s strength to help balance the changes in our body this season. Join Andrene  in the Roundhouse at beautiful Whistlewood Common to experience the support Nature provides, with self-care practices and herbal helpers.

Explore the natural rhythm of summer with Summer wild plant foods

Plant tinctures and flower essences

Medicine bundles

Connect with the trees

Sun and Moon teas

Gentle movement for our meridians

About Andrene Alejandro

Andrene is the founder of National Forest Therapies based in the leafy East Midlands.

Andrene’s career as a Children’s and General Nurse is supplemented by a holistic and preventative approach to healing. She is trained as a Breastfeeding Advocate and Lactation Consultant as well as being a volunteer for the La Leche League. Her work in this area led her to train as a Biodynamic Cranialsacral Therapist. She has a keen interest in herbal medicine and wild foods that she shares with those around her.  She is also a strong advocate for natural skin and body care as a Weleda Wellbeing Advisor.

Andrene’s interest in connecting individuals to nature for their wellbeing led her to train as a Certified Forest Bathing Guide and to go on to train in Forest Therapies.

​Andrene’s website:


Additional information

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Standard Ticket


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