Description
Self-Care for Summer
Explore the natural rhythm of summer with Summer wild plant foods
Plant tinctures and flower essences
Medicine bundles
Connect with the trees
Sun and Moon teas
Gentle movement for our meridians
Andrene is the founder of National Forest Therapies based in the leafy East Midlands.
Andrene’s career as a Children’s and General Nurse is supplemented by a holistic and preventative approach to healing. She is trained as a Breastfeeding Advocate and Lactation Consultant as well as being a volunteer for the La Leche League. Her work in this area led her to train as a Biodynamic Cranialsacral Therapist. She has a keen interest in herbal medicine and wild foods that she shares with those around her. She is also a strong advocate for natural skin and body care as a Weleda Wellbeing Advisor.
Andrene’s interest in connecting individuals to nature for their wellbeing led her to train as a Certified Forest Bathing Guide and to go on to train in Forest Therapies.
Andrene’s website: www.nationalforesttherapies.com
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