Step into Springtime – 10 April 2022


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Step into Springtime – 10 April 2022

1.00 pm – 4.30 pm

with Andrene Alejandro of National Forest Therapies

Price: £40

About Step into Springtime

Are you ready to shake off the winter blues and sluggishness?
Are you ready for more energy and vitality to help you shine?
Did you know our bodies are hard-wired to cleanse and shed any winter stagnation?
Join Andrene by learning through experience, connecting with your playful side and being curious how Nature supports us moving into the next Season.
Spring plants and nature’s wisdom.
We will explore
-Spring Tonics to aid us with inner cleansing
-Spring Teas
-Everyone’s skin care
-Tree wisdom
-Nutritional boosts
-Rejuvenating breath practices
-Recognizing and using healing spring plants
-Nature connection walk
Be kind to yourself. You will leave with some resources and inspiration to move into Springtime and towards your best self.
Gluten-free healthy snacks and hot drinks will be provided. Please feel free to bring your own preferences.
About Andrene Alejandro

Andrene is the founder of National Forest Therapies based in the leafy East Midlands.

Andrene’s career as a Children’s and General Nurse is supplemented by a holistic and preventative approach to healing. She is trained as a Breastfeeding Advocate and Lactation Consultant as well as being a volunteer for the La Leche League. Her work in this area led her to train as a Biodynamic Cranialsacral Therapist. She has a keen interest in herbal medicine and wild foods that she shares with those around her.  She is also a strong advocate for natural skin and body care as a Weleda Wellbeing Advisor.

Andrene’s interest in connecting individuals to nature for their wellbeing led her to train as a Certified Forest Bathing Guide and to go on to train in Forest Therapies.

​Andrene’s website:

This event is being hosted and run by Andrene Alejandro of National Forest Therapies

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