Winter Warmer Retreat Day – Sunday, 1st March 2020
10.30 am – 4.30 pm
About the Winter Warmer Retreat Day –
A therapeutic day of woodland wellness in Winter
· Forest Bathing/Shinrin Yoku
· Expressive Arts
Snuggle around the wood-burning stove, sip a Hot Chocolate and enjoy a day of relaxation and reconnection with nature. The day is all about rest and restoration, regrounding and rediscovering the beauty of Winter.
Explore your creativity through expressive Arts and Journalling.
Led by Helen Saunders and Anne Bramley. A beautiful two course vegetarian meal is included in the price as well as the gift of a lovely Wellbeing Journal.
For further information about the Winter Warmer Retreat Day please visit the Bookings page of the Wellbeing at Whistlewood website: https://www.wellbeingatwhistlewood.co.uk/book-now
A limited number of concessionary places are available on this Retreat Day. Please see the Terms and conditions on the website above to see if you qualify.
About Anne Bramley
Anne is an experienced holistic therapist and educator with over 35 years experience of supporting health and wellbeing.
Her background in healthcare and health promotion as a nurse and midwife led her to train in massage, aromatherapy, infant massage and counselling studies to offer holistic approaches to wellbeing within the NHS and private sector.
Anne introduced aromatherapy and relaxation to a local maternity unit.
Anne has a passion for facilitating learning, mentorship and coaching and has held practice facilitation and lecturing posts within the NHS and the University of Nottingham.
About Helen Saunders
Helen is a qualified Homeopath with 15 years experience in holistic health.
Helen has had experience of running a private Homeopathic service as well as being contracted to provide a service on the NHS.
Prior experience includes human resource management in a multinational company.
She is currently a Board Director of Whistlewood Common Limited with a particular focus on Event and Workshop Management and Co-ordination
Helen is passionate about facilitating holistic wellbeing for all.