Yoga and Mindfulness Children’s Wellbeing Day – 18 May 2019
for 6 – 11 year olds
with Jemimah England, Our Mums Rock and Maria Edwards, Mindful Robin
10.00 am to 1.30 pm. Location: Whistlewood Common.
Price: £20 including a healthy lunch. A limited number of concessionary places are available. Please see our Terms and Conditions to see if you qualify. A limited number of sibling discount tickets are also available. Children can attend this workshop unaccompanied by their parents.
About Yoga and Mindfulness Children’s Nature Day
A day where children can connect and express themselves in the magic of Whistlewood Common. Promoting wellbeing, fun and friendship. All guided activities but child-led.
Children will learn basic yoga and mindfulness techniques (using games) alongside a nature walk, foraging, natural creative art and games.
Natural creative art and games include: Designing and Making a Badge, Making a Bow and Arrow, Stick Worry Dolls or Music Stick Shaker, Weaving Frame (Learning basic knots),
and if time: Pebble Art and a Calm Jar
About Maria Edwards, Mindful Robin
Maria is a qualified Mindfulness Coach who is passionate about helping children engage in mindfulness. Maria has experience teaching in schools and offers creative workshops for all ages.
Further information about Maria can be found by visiting her website: www.mindfulrobin.co.uk
About Jemimah England, Our Mums Rock
Jemimah is a qualified Yoga teacher specialising in family and children’s classes.
Further information about Jemimah can be found by visiting her website:www.ourmumsrock.com